Ever since we were little, we’ve been told that going early to bed will help us grow tall and strong. Years later, when we’ve finally grown tall and strong, we can’t help but wonder whether sleep is responsible for our growth, or were we just tricked into going to bed on time. Well, truth to …
Does a Wedge Pillow Help with Snoring?
The negative impacts that snoring can have on your wellbeing can quickly add up, especially when you are in a relationship. Whether it’s you, your partner, or both of you that snore, left unchecked, the situation can quickly come to a head fast. Nights of inadequate rest paired with the disruption of your partner’s sleep …
Cloth Face Mask: Everything You Need To Know
In the past few days, the COVID-19 situation has started to worsen again, so the WHO and CDC made sure to come out with updated safety and infection prevention measures. For example, CDC now urges that everyone needs to wear a mask in public. They’ve stated that this especially applies to places where social distancing …
10 Best Pregnancy Pillow in 2020
There are a lot of joys that pregnancy brings, but also as many discomforts, one of them is sleeping. The body changes and thus prepares for the arrival of the baby which means a lot of hormonal and metabolic changes. In the last years, we’ve seen that a lot of sleeping accessories for pregnant women …
How to Get Rid of Dark Circles?
Dark circle is normal, you don’t have to fret. But you do want to keep reading to understand everything there is to know about this skin issue and how to get rid of it. Many beauty specialists recommend you embrace yourself fully and naturally. Of course, you do. But you also want to look healthy …
10 Best Memory Foam Mattresses in 2020
Investing in your sleep means investing in one-third of your life, which is how much the experts say we spend sleeping. However, as much as exciting it may sound, for uneducated people, shopping for a new mattress can turn into a scenario from worst nightmares. Memory foam mattresses had an extreme grew in popularity over …
How to Lucid Dream (And Does Wake Back to Bed Technique Really Works?)
You must’ve heard about the phenomenon of lucid dreaming at least once in life. Whether you’ve heard it from a friend who did it successfully, or through media and the internet, it must’ve intrigued you to try it out. The good news is that everyone experiences lucid dreaming at least once in their life, and …
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Surgical Mask:13 Things You Should Know
Over the last few months, we’ve seen a great discussion regarding face masks and their effectiveness in the fight against COVID-19. The Centers for Disease Control and Prevention has alone changed its face masks recommendations several times. The CDC advised at first that masks should be worn by only those who have symptoms, and then …