Pain in the lower back is one of the most common complaints people have. Whether it was caused by an accident, an injury at work or in the gym, or it is a condition, sleeping with lower back pain can be a big problem. The reason for the problem lies in the fact that it …
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Your Guide to the 8 Most Popular Types of Mattress
Countless mattress type options abound! How do you separate the wheat from the chuff? Do you have to repurchase a similar type of mattress that you have been using for fear of making a mistake? Unsure of other options available? We have done the hard work for you on this guide. Our extensive research has …
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The Best Sleeping Positions For Shoulder Pain
Waking up with pain in the back, neck or shoulders is far from pleasant. Shoulder pain can be extremely difficult to deal with on a daily basis, especially if your job requires full mobility and physical strain. Even sitting in the office for hours can be a painful and unpleasant experience with pain in the …
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Full vs Queen: Which Mattress is Best for You?
With the many different product options available in the U.S. market today, mattress shopping can quickly begin to feel overwhelming. First, you have to sift through tens of brand names, then navigate the gimmick-heavy landscape of product offerings, then, finally, you must answer the critical question of which mattress size to pick. Two of the …
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Air Mattress Dimensions: And The Best We Recommend
Like most other forms of compact furniture, air mattresses often get a bad rep. One major gripe for many potential buyers is the dilemma of figuring out the right-size air bed for their needs. While air mattress manufacturers follow the same standard sizing rules as traditional mattresses, several factors can result in size inconsistencies with …
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Why Do I Drool When I Sleep: Not Always Serious Disease
We’ve all experienced it; waking up with a wet pillow is something that happens to some people regularly or occasionally. Regardless of the frequency, drooling is a normal occurrence. Excess saliva on the pillow can mean that you’ve had an incredibly good sleep or that you sleep with an open mouth, for example. However, excessive …
Why Do I Drool When I Sleep: Not Always Serious DiseaseRead More
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The Best Sleeping Positions to Wake Up Pain-Free
Every night you go to sleep with the thought of waking up fresh, well-rested and ready for a new day. However, it all crumbles down upon waking up and realizing that your whole body hurts. Your neck is stiff, your lower back is killing you, and you feel more tired in the morning than the …
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Stages of Sleep: REM vs. Deep Sleep vs. Light Sleep
Sleep in one of the most fascinating things about human (and animal) behavior. It is an involuntary function of our body in which we spend hours lying, unresponsive to our environment. The fascination with sleep has been around for thousands of years. Psychology has been exploring the wonders of sleep and dreams for centuries, and …
Stages of Sleep: REM vs. Deep Sleep vs. Light SleepRead More