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Terry Cralle

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Terry Cralle

Sleep Appliance

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LED Lights for Bedrooms

6 Best LED Lights for Bedrooms: Light Intensity And Color Temperature Are The Key (2022 Updated)

Last Updated on April 13, 2022 by Terry Cralle

Going to bed and preparing for your bedroom routine should feel relaxing and rejuvenating. However, with artificial light, it’s not the easiest task. A lot of people are replacing their standard artificial lights and lamps with LED lightbulbs and LED strips for a relaxing and calming effect that can still serve a purpose if you’re …

6 Best LED Lights for Bedrooms: Light Intensity And Color Temperature Are The Key (2022 Updated)Read More

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Best Bed Frames for Heavy People

5 Best Bed Frames for Heavy People 2022: Detailed Reviews And 8 Things to Consider Before Buying

Last Updated on January 11, 2022 by Terry Cralle

Talking about weight can feel difficult, especially if you’re shopping for a bed that can support you. Although finding a sturdy bed frame with a high weight limit has become easier over the last few years, there’s still a lot of stigma going on about overweight people and sleeping space. But, you can avoid all …

5 Best Bed Frames for Heavy People 2022: Detailed Reviews And 8 Things to Consider Before BuyingRead More

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How Long Do Sleeping Bags Last

How Long Do Sleeping Bags Last (Maximize the Use of Your Sleeping Bag)

Last Updated on September 24, 2021 by Terry Cralle

A sleeping bag is a thermally insulated soft outer bag that provides warmth for a user. A sleeping bag may have a built-in foot bag for extra insulation, or it may be used with one. If you are an outdoor enthusiast, you need to know how long sleeping bags last. If they do not keep …

How Long Do Sleeping Bags Last (Maximize the Use of Your Sleeping Bag)Read More

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Best Tart Cherry Capsules For Sleep

6 Best Tart Cherry Capsules For Sleep: Ultimate Guide (2022 Updated)

Last Updated on December 23, 2021 by Terry Cralle

Insomnia is one of the most leading causes of different chronic conditions and can shorten your life if left untreated. Many medicines help ease up the symptoms of insomnia, but not everyone will use them often as they can increase daytime sleepiness. In need of an adequate sleep supplement, many people look for the answer …

6 Best Tart Cherry Capsules For Sleep: Ultimate Guide (2022 Updated)Read More

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Can I Buy A CPAP Machine, Terry Cralle, RN, MS, CPHQ

Can I Buy A CPAP Machine Without A Sleep Study?

Last Updated on April 26, 2021 by Terry Cralle

In cases of obstructive sleep apnea and obstructive breathing sleep disorders, it is essential to get proper treatment. In the majority of sleep apnea cases, patients get treatment in the form of a CPAP machine. The CPAP (Continuous Positive Airway Pressure) is a machine that provides reliable assistance in breathing throughout the night, ensuring the …

Can I Buy A CPAP Machine Without A Sleep Study?Read More

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Luna Weighted Blanket Review, Terry Cralle, MS, RN, CPHQ

Luna Weighted Blanket Review (Less Axiety for Sure?)

Last Updated on April 27, 2021 by Terry Cralle

In the sea of weighted blankets and other bedding equipment that can cost up to $300, Luna Weighted Blanket offers a flexible sub-$100 price-tag. It’s a hard price offer to miss when compared to products that can cost thrice as much. But, does the budget-friendly price of Luna’s blanket stand up to its quality? We …

Luna Weighted Blanket Review (Less Axiety for Sure?)Read More

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Gravity Weighted Blanket Review, Terry Cralle, MS, RN, CPHQ

Gravity Weighted Blanket Review: Performance Tested

Last Updated on December 18, 2020 by Terry Cralle

Weighted blankets are therapeutic sleep assets that can help you sleep more peacefully. They’re ideal for people who are leading stressful and tense lifestyles, which leaves them feeling panicked and anxious when it’s time for bed. Battling bedtime anxiety can be extremely difficult, but weighted blankets and the DTP therapeutic and gentle massage helps leave …

Gravity Weighted Blanket Review: Performance TestedRead More

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Benefits Of Adjustable Beds

8 Benefits Of Adjustable Beds (And 3 Best We Recommend For Pain Relief And Better Sleep)

Last Updated on September 2, 2021 by Terry Cralle

When it comes to getting a good night’s sleep, nothing beats a high-quality bed. However, the traditional beds are increasingly getting replaced by the so-called adjustable beds. So, if you’re considering investing in an adjustable bed, we believe you should first see how you can benefit from such a unit, and see if it fits …

8 Benefits Of Adjustable Beds (And 3 Best We Recommend For Pain Relief And Better Sleep)Read More

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