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Terry Cralle

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Dangers of Sleeping on an Air Mattress

9 Dangers of Sleeping on an Air Mattress (Long Term or Permanently)

Last Updated on May 17, 2022 by Terry Cralle

You’d be surprised to know how long airbeds also known as air mattresses have been around. Long enough to be popularized floating mattresses in the swimming pools and beaches, camping adventures, pajama parties, and other types of sleepovers. However, it’s usually not the first type of mattress you want to buy unless you’re restricted on …

9 Dangers of Sleeping on an Air Mattress (Long Term or Permanently)Read More

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Long Hair sleep

What Should You Do With Long Hair While Sleeping? (A Guide For Everyone)

Last Updated on May 5, 2022 by Terry Cralle

Whether you’ve had long hair for years, or have recently grown it out, there are some important tips that all long hair owners should know. A surprising number of people are not aware of the best way in which to treat your hair when it comes to sleeping with long hair. Friction, excess moisture and …

What Should You Do With Long Hair While Sleeping? (A Guide For Everyone)Read More

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How To Elevate Your Legs While Sleeping On Your Side

How To Elevate Your Legs While Sleeping On Your Side (Pros, Cons, Tips & Tricks)

Last Updated on April 27, 2022 by Terry Cralle

During the day, standing and walking around for extended periods of time can put a lot of pressure on your legs. The fluids in your body can run down to your feet and effectively ‘pool’, sometimes causing a lot of pain and discomfort. This is a common type of inflammation, technically called edema. Swelling of …

How To Elevate Your Legs While Sleeping On Your Side (Pros, Cons, Tips & Tricks)Read More

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How to Sleep With Fluid in Lungs

How to Sleep With Fluid in Lungs: 6 Useful Tips

Last Updated on April 14, 2022 by Terry Cralle

It’s no secret that healthy and long sleep is the paramount factor for a healthy and lively lifestyle. However, some acute, as well as chronic conditions can mess with your plans and ruin your sleep. Anything from a little cold that obstructs your airways to chronic heart failure can put pressure on your lungs and …

How to Sleep With Fluid in Lungs: 6 Useful TipsRead More

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Should You Eat Ice Cream Before Bed

Should You Eat Ice Cream Before Bed?

Last Updated on April 13, 2022 by Terry Cralle

It’s no secret that going to sleep in a chilly environment after being cooled down in the summer days feels not only refreshing but also benefits your sleep in many ways. What’s more chilling and cool than eating your favorite ice cream after a long and hot summer day. According to experts, this practice may …

Should You Eat Ice Cream Before Bed?Read More

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How Firm Should a Mattress Be For a Side Sleeper

How Firm Should a Mattress Be For a Side Sleeper?

Last Updated on April 11, 2022 by Terry Cralle

You can never go wrong with investing in your sleep quality. So if you’re moving to a new apartment, or you decided to invest in a new bed, the mattress should be among the first considerations to make. Nevertheless, if you have a sleep partner with different sleep preferences, you might find yourself a bit …

How Firm Should a Mattress Be For a Side Sleeper?Read More

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Plastic Wrap Around Your Stomach While Sleeping

Plastic Wrap Around Your Stomach While Sleeping: Weight Loss Secret?

Last Updated on April 8, 2022 by Terry Cralle

Did you know that people, particularly women, are using Saran wrap or any other plastic wrap to lose inches off their stomach overnight? Even though this sounds like a fake internet hack, it can actually work… but not in the way you think. In this article, we’ll explain why people are doing this, how it …

Plastic Wrap Around Your Stomach While Sleeping: Weight Loss Secret?Read More

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Should You Sleep On The Side Of A Ruptured Eardrum

Should You Sleep On The Side Of A Ruptured Eardrum?

Last Updated on April 7, 2022 by Terry Cralle

A ruptured eardrum is usually only painful for those first few minutes and if it’s not, then you should read our section on symptoms below. But just because the pain and symptoms only last a short while doesn’t mean that you’re safe to go about life like normal as it heals. In fact, there are …

Should You Sleep On The Side Of A Ruptured Eardrum?Read More

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