Cymbalta is a commonly used medicine that can help treat anxiety, depression, body aches mostly related to chronic pain, and others. However, even though it’s quite popular and effective at treating the symptoms of the aforementioned conditions, it also comes with several side effects which may or may not be prominent but can affect your …
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Can You Use An Electric Blanket With A Mattress Topper?
An electric blanket is a common choice for people who are cold at night, but there are some questions about whether or not you can use an electric blanket with a mattress topper. You’ve probably heard these horror stories where the blanket made the mattress catch fire. Or you’re just worried the topper lower your …
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7 Best Essential Oils That Will Get You Some Rest (2023 Updated)
Do you have trouble sleeping? If so, then you’re not alone. Millions of people around the world have insomnia and other sleep-related disorders every day. And what do you hear when you look for help online? Always the same spiel. Maintain good sleep hygiene, exercise, don’t eat before going to bed, avoid spicy food, take …
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Dodow Sleep Aid Review: Fall Asleep in Less Than 20 Minutes?
Insomnia is one of the worst sleep disorders and everyone will experience it either in its acute or chronic state. A study from 2018 shows that one in four Americans develop insomnia every year. While some people have difficulties staying asleep, there are a lot of people who are unable to fall asleep in the …
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Top 10 Best GABA Supplements for Sleep (2023 Updated)
You’ve tried counting sheep. Whale music was laughable. Meditation gave you a headache. And hypnotherapy for insomnia? No thanks. So, you may be wondering where to go next in your quest to get a great night’s sleep. Peaceful, deep, and undisturbed. GABA could be the one! In this guide, we’re going to show you how …
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Sleep Gummies: What You Need to Know and Where to Buy
The United States, as a nation, is in the middle of a sleep crisis. According to the Center for Disease Control and Prevention (CDC), more than one in every three American adults are recording getting insufficient sleep daily. Inadequate sleep is no joke. Several studies from established authorities in the field show a conclusive association …
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Sleep Apnea Test At Home – What We Know And What We Recommend
Obstructive sleep apnea has become a fairly common disorder. It is believed that approximately up to 7% of the population experiences obstructive breathing disorders like OSA. If left untreated, the condition can evolve into high blood pressure and heart diseases. Luckily, when discovered and treated on time, sleep apnea can be managed and even treated …
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Best Night Time Weight Loss Pills: How To Burn More Calories While Sleeping
Imagine how amazing it would be to just go to sleep and shed the pounds away in the night. What if we told you that is completely possible, and you’re probably already doing it every night. The concept of burning calories in sleep is one of the latest discoveries in the diet and nutrition world, …
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