Insomnia is among the most popular sleep syndromes. Other common ones consist of bruxism, restless leg syndrome, narcolepsy, sleepwalking and sleep apnea. Lately, insomnia has become a major public health concern. The prevalence of this disorder varies across countries significantly. DSM-IV approximates insomnia’s prevalence across the world to be between 6% and 10%. In addition …
Can You Snore With Your Mouse Closed?
Snoring is one of the most common sleep-disorder breathing problems. Millions of people are dealing with it, and it can present a big problem in their life. Snoring disturbs your sleep, the sleep of your partner and disrupts the natural sleeping dynamics you and your partner have. Even though it is common, snoring can actually …
How Sleep Affects Autism?
Autism can be responsible for major behavioral, social and emotional dysfunction. Disorders related to sleep co-occur with many of the patients in the autism spectrum. Sleep issues in autistic patients have been linked with communication issues, increased stereotypy, and poor social interaction. These issues also affect their general autistic behavior. Countless symptoms touch on autism. …
9 Alternatives to CPAP Treatment
CPAP (continuous positive airway pressure) machines are a standard treatment for sleep apnea patients. Patients suffering from sleep apnea are offered relief via CPAP machines, as these machines ensure airway stays open and free for proper breathing during the night. However, as of late there have been records of CPAP intolerance, which has become a …
How Does Sleep Apnea Impact the Brain?
While many would consider frequent bouts of snoring a cause for concern, chronic snoring may be a sign of a more severe underlying sleep disorder—sleep apnea. Sleep apnea—a condition characterized by spates of breathing stopping and restarting, is a potentially critical sleep disorder that can breed several severe health complications. When left unchecked, research shows …
Is a Firm Mattress Better for Back Pain?
For people experiencing back pain, or suffering from a back pain-inducing condition, it is difficult to find the best sleeping position, the best pillows and of course, the best mattress. People usually associate mattresses with something that is not that important when it comes to sleeping; sleeping positions and pillows seem more important. However, an …
How Many Sleeping Pills Does It Take To Die?
The following article is a scientific and informative insight into the topic of sleeping pill overdoes and death as a possible outcome. This is something that needs to be talked about considering the number of people that use prescription sleeping aids. However, if you’ve clicked on this article, or searched for this topic online for …