According to the National Geographic Magazine, Americans drink 150 billion+ cups of coffee each day, with 3 out of 5 people starting each morning with a cup, and the total yearly spending adding up to $164 per head. We sure love us some coffee. And, if you walk the streets often, these statistics will come…
For many, it is typically to feel sleepy and go to bed at around the same time each night. With folks that follow such regular snooze timing, the consistency generally also extends to wake times, too, as they often report getting up at almost the same time each morning too. However, all it takes is…
For many people, the colors in their home are a big deal, and for a good reason. The color of paint we apply to our dwellings, as well as the colors in our upholstery and other decor are the most visible reflection of your personality and style that visitors see when they walk into your…
Every night you go to sleep with the thought of waking up fresh, well-rested and ready for a new day. However, it all crumbles down upon waking up and realizing that your whole body hurts. Your neck is stiff, your lower back is killing you, and you feel more tired in the morning than the…
Sleep in one of the most fascinating things about human (and animal) behavior. It is an involuntary function of our body in which we spend hours lying, unresponsive to our environment. The fascination with sleep has been around for thousands of years. Psychology has been exploring the wonders of sleep and dreams for centuries, and…