Using a fan during the night can be useful and even essential in very hot climates or during warm periods. Some people sleep with a fan on every night, and claim it helps them get a better night’s sleep. The cooling breeze and white noise a fan emits can be incredibly comforting and help regulate…
After suffering from a knee injury, recovery is essential. No matter the success of the surgery, if you don’t follow the strict advice of your surgeon, you may fail to get better. Most doctors recommend using a knee brace or knee immobilizer while in recovery. But most of the time, following the doctor’s guidance sounds…
Whether fasting or going for long hours without eating before bed, many people tend to go to bed on an empty stomach in the last few years (1). Some do it for their health, others to lose weight, or based on their spiritual beliefs. Whichever is the cause, sleeping hungry can be part of the…
Piercing your ears is always an amazing experience, regardless of whether you’re doing it for the first time or simply love piercings. Of course, it hurts a little at first and takes some time to heal, but the result is a stylish and fashionable accessory that you can flaunt around without a problem. The healing…
Pack n Play cribs are something many parents call essential for their parents. It’s an ideal tool for parents to let their baby or toddlers play while parents are busy working or cooking at home. It’s also a good thing to keep your eye on the baby while you’re taking a breather by watching TV….
Are you fed up with morning bed hair? Desperate to lock in your curls overnight? Or just looking to improve volume while you sleep? The right hairstyle can work wonders, trust us. Pinned, twisted, and fixed in the right style can completely transform your hair health and look by the morning. The key is to…
When sleep doesn’t come easily, it impacts every aspect of your life. Your mood deteriorates, your focus droops, and without a quadruple espresso in the morning, you can’t even function. We’ve all had nights like that, when the dog won’t stop barking, the neighbors love a party, or your loved one’s snoring has you questioning…
It is no secret that during winter we all feel a bit dry; dry skin, dry throat, dry air from all the heating, dry hands… you get the gist. That’s the price we pay for staying warm. And, since this month of January never seems to end, and since there is no end in sight…