Health

Many people will hit their head and not be able to sleep for a while afterward. This is because the brain needs time to recover from the injury, which could make it difficult for your body to slow down enough so you can fall asleep. The biggest question that looms over people’s heads when they …

Is it Safe to Sleep after Head Concussions?Read More

A sore throat can have many causes, including a virus or cold. It can also happen if you are dehydrated, smoke cigarettes, eat spicy foods, or wear clothes that irritate your throat. But did you know that lack of sleep is one of the most common causes? The National Sleep Foundation found that people who …

Can You Get A Sore Throat From Lack Of Sleep?Read More

If you are someone who has recently started using sleep masks, you might wonder if they are bad for your eyes. Sleep masks can help block out light and allow the wearer to get a better night’s sleep. There are a few cons to wearing sleep masks. For example, they can cause dry eyes or …

Are Sleep Masks Bad For Your Eyes?Read More

Many people have heard that sleeping with a pillow placed under their knees can help relieve back or neck pain. This has been an old wives’ tale for years, but is it actually true? While this is not for everyone, some people have experienced relief from sleeping on their sides or backs while also placing …

Sleeping with a Pillow Under Your Knees: What You Need to KnowRead More

How many times have our grandmas told us to not go around with wet hair? They thought it was dangerous for our health. And what did we think about it? We found their fears ludicrous. Viruses don’t care about our hair state. Plus, kids are reckless like that. And yet, grandmas weren’t entirely wrong. Yes, …

10 Dangers of Sleeping with Wet Hair (And 5 Things You Can Do)Read More

It’s a common misconception that it’s okay to sleep with your phone under the pillow. In reality, this is dangerous for your health, both physical and mental. Smartphones emit harmful radiation while they are charging, and there is no safe distance from these radiation waves for sleeping. Even if on mute, you still get notifications …

Sleeping with Your Phone Under the Pillow: Is It Dangerous?Read More

I don’t know about you, but I love to sleep under a tree. There’s something calming and peaceful about it. The soft breeze blowing through the leaves, the rustling of branches as they move against one another—it all makes for a really great sleeping environment. And let’s not forget: trees provide shade from the sun! …

Serenity Accomplished: Sleeping Under a Tree (Pros And Cons)Read More