Are dust mites and other creepy crawlies disrupting your sleep? We know that feeling. The quality of a mattress is one of the key factors that determine the quality of your sleep cycle and how restful and restorative sleep is important for our daily functioning. However, a good mattress can be hard to find, and …
As an Amazon Associate we earn from qualifying purchases.
As an Amazon Associate we earn from qualifying purchases.
Elderly Falling Asleep While Sitting: What’s The Cause?
People of older age get tired easier and there’s nothing bad or shameful about that. People of that age enjoy and deserve quite a lot of respect so it’s important to always be available to help them in need. Getting tired and sleeping often is nothing strange in the life of a senior, but it …
Elderly Falling Asleep While Sitting: What’s The Cause?Read More
As an Amazon Associate we earn from qualifying purchases.
Should You Do Pushups Before Bed?
There are many reasons someone would want to do pushups before going to bed. The main one usually is lack of time during the day: you have obligations, and fulfilling them feels more important than taking care of your body. Another reason is simply that you enjoy working out later on more. Whatever the case, …
As an Amazon Associate we earn from qualifying purchases.
Is It Safe to Sleep with Mice/Rats in Your House/Room?
Have mice turned your house into their nest? Do you feel chills at night because you fear they might climb up on your bed and crawl all over you? Creepy little rodents. The answer to the title’s question is: not really. It’s not that rats are going to do anything particularly bad to you by …
Is It Safe to Sleep with Mice/Rats in Your House/Room?Read More
As an Amazon Associate we earn from qualifying purchases.
How To Sleep After Wisdom Teeth Removal?
If you’ve experienced the discomfort of wisdom teeth removal, you know how the sleeping experience can be really uncomfortable. Sleeping after getting wisdom teeth removed can actually be less complicated if you follow the right steps. There are several reasons why you should have your wisdom teeth removed. When wisdom teeth erupt and they haven’t …
As an Amazon Associate we earn from qualifying purchases.
Everything you Need to Know About Sleep Disorders
When it comes to sleeping, America faces a crisis. Estimates show that between 50 and 70 million Americans experience chronic sleep disorders stemming from deficiencies in the quality, timing, and amount of sleep. Chronic sleep disorders can lead to distress, mood swings, and hormonal impairment. If left untreated, this could have a negative effect on …
As an Amazon Associate we earn from qualifying purchases.
Can You Put A Mattress On The Floor?
People have been sleeping on the floor for thousands of years, and that is not a new concept. However, as time went by, and we came up with new technologies and lifestyles, people moved from sleeping on the floor up to sleeping on beds. Nevertheless, some cultures still practice floor sleeping, or even ground sleeping, …
As an Amazon Associate we earn from qualifying purchases.
How To Improve Leg Circulation In The Elderly?
One of the most frequent issues with senior patients regards the poor circulation in their extremities. Cold hands, feet, and numbing or swelling of the extremities is a serious problem that is caused by their inability to move around on their own, which surely comes with age. However, there are ways the family and the …