It’s no secret that healthy and long sleep is the paramount factor for a healthy and lively lifestyle. However, some acute, as well as chronic conditions can mess with your plans and ruin your sleep. Anything from a little cold that obstructs your airways to chronic heart failure can put pressure on your lungs and …
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Should You Eat Ice Cream Before Bed?
It’s no secret that going to sleep in a chilly environment after being cooled down in the summer days feels not only refreshing but also benefits your sleep in many ways. What’s more chilling and cool than eating your favorite ice cream after a long and hot summer day. According to experts, this practice may …
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How Firm Should a Mattress Be For a Side Sleeper?
You can never go wrong with investing in your sleep quality. So if you’re moving to a new apartment, or you decided to invest in a new bed, the mattress should be among the first considerations to make. Nevertheless, if you have a sleep partner with different sleep preferences, you might find yourself a bit …
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Why Do I Sleep Better On The Couch? 6 Reasons And A Guide To Solutions
The couch is often the centre-point of our homes, the comfy corner where we go to relax and unwind. People often associate it with peace, calm, family time, and fun activities like watching your favorite show or playing games. With this in mind, it’s no wonder that you may begin to sleep better on the …
Why Do I Sleep Better On The Couch? 6 Reasons And A Guide To SolutionsRead More
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How Long Can One Go Without Sleep Before Hallucinations Occur?
“I’m hearing things.” How do you feel when someone tells you the above sentence? You probably think they’re off their rails. And you wouldn’t be too far off. Sensing things that aren’t actually there is called hallucinating. Mechanisms that involve our neurons, our brain conjures up things that don’t exist. Since our brain is how …
How Long Can One Go Without Sleep Before Hallucinations Occur?Read More
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Are Bed Risers Safe: Everything You Need To Know
Whether you need some additional storage space, or you’re looking to improve your bed alignment and sleep quality, bed risers seem to be the best and most affordable solution. Bed risers are super affordable, accessible, and they can be easily installed. Almost every bed riser can withstand heavy weights and provide furniture elevation anywhere between …
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Are Mattress Cover Really Necessary? Luxury or Necessity?
Mattress covers are a useful tool to preserve your mattress’s integrity without harming its efficacy. A mattress cover is often a waterproof or water-resistant cloth that is placed on top of a mattress to protect it from spills and stains. This is useful for people who have children or pets. But realistically, it’s helpful for …
Are Mattress Cover Really Necessary? Luxury or Necessity?Read More
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Can I Sleep With a Knee Sleeve On?
Knees are among the most complex joints in our body. If we get them injured, we’ll face a lot of troubles and difficulties keeping our balance and walking properly. Whether you’ve recently had an injury, surgery or you suffer from arthritis or some other condition, your doctor must’ve prescribed a knee sleeve or knee brace …