Ribs are the most important bones in our body. They protect our heart, liver, and lungs, and other key organs. Breaking one is never a fun time. Having broken ribs usually goes like this: one moment you feel you are fine, then suddenly you feel like someone stabbed in you in the chest. Sleeping is …
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Milk Makes Me Sleepy: Causes And Solutions (2021 Updated)
Many old wives’ tales have it that if you drink a cup of warm milk before bedtime, you’ll dive into a restful and heavenly slumber. But, does the myth sholds true, or is it just that, an old wives’ tale? According to scientists, feeling sleepy after drinking milk is just a myth, but there are …
Milk Makes Me Sleepy: Causes And Solutions (2021 Updated)Read More
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Why Rain Makes Me Sleepy?
There are two types of people. Those that feel a spike in productivity once it starts pouring outside, and those other ones, that feel tired and sleepy to the point they need to lay down and succumb to the lullaby of the rain. That is not necessarily bad, but if you’re in the middle of …
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How to Make a Dream Catcher: Step By Step Guide
Dream catchers are said to protect people from nightmares and bad dreams by filtering out the negative energy or spirits that would otherwise cause these things. You hang them above your bed, so that they can catch this negative energy. We can also use them as a decorative piece, hung anywhere in your home where …
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Does Dark Chocolate Help You Sleep?
Chocolate is the bane of mine and many other people’s existence. We love it dearly, and we would give up many things in our life for it. With visible results on our belly. But dark chocolate has a benefit many people don’t know about. It helps people fall asleep. Perhaps you’ve noticed this yourself by …
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How Do Hotels Make Their Beds So Comfortable?
We often say that we enjoy traveling on our vacation to escape the city crowd, enjoying the nature, ocean, and other joys that the new destination brings. However, if you ever stayed in any well-furnished hotel, or even some luxurious 5-star hotel, you know that it’s not only about the change of climate, there’s also …
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Plywood Under Mattress Instead of Box Springs: Does is Work As Expected?
A box spring is unnecessary to keep your mattress clean. It does, however, provide the foundation and support for your mattress, which provides you with a good night’s sleep. But what if you don’t want a one? What if you put plywood under the mattress, instead of box spring? Is it really safe? Will it …
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Is It Normal to Sleep With Your Eyes Open?
Sometimes when you wake up, it feels as if your eyes feel dry and tired, as if you haven’t slept at all. Even though dry and sore eyes can hint at lack of sleep, it could be possible that now and then you sleep through the night with your eyes open. Likely, you don’t know …