Knees are among the most complex joints in our body. If we get them injured, we’ll face a lot of troubles and difficulties keeping our balance and walking properly. Whether you’ve recently had an injury, surgery or you suffer from arthritis or some other condition, your doctor must’ve prescribed a knee sleeve or knee brace…
Most people are aware of the extra comfort provided by water beds compared to air ones. So, it’s natural to wonder if filling an air mattress with water is a smart trick. The quick answer is no. It’s an absolutely terrible idea. An air mattress inflates using the power of breath. The mattress has widely…
Ribs are the most important bones in our body. They protect our heart, liver, and lungs, and other key organs. Breaking one is never a fun time. Having broken ribs usually goes like this: one moment you feel you are fine, then suddenly you feel like someone stabbed in you in the chest. Sleeping is…
Many old wives’ tales have it that if you drink a cup of warm milk before bedtime, you’ll dive into a restful and heavenly slumber. But, does the myth sholds true, or is it just that, an old wives’ tale? According to scientists, feeling sleepy after drinking milk is just a myth, but there are…
There are two types of people. Those that feel a spike in productivity once it starts pouring outside, and those other ones, that feel tired and sleepy to the point they need to lay down and succumb to the lullaby of the rain. That is not necessarily bad, but if you’re in the middle of…
Dream catchers are said to protect people from nightmares and bad dreams by filtering out the negative energy or spirits that would otherwise cause these things. You hang them above your bed, so that they can catch this negative energy. We can also use them as a decorative piece, hung anywhere in your home where…
Chocolate is the bane of mine and many other people’s existence. We love it dearly, and we would give up many things in our life for it. With visible results on our belly. But dark chocolate has a benefit many people don’t know about. It helps people fall asleep. Perhaps you’ve noticed this yourself by…
We often say that we enjoy traveling on our vacation to escape the city crowd, enjoying the nature, ocean, and other joys that the new destination brings. However, if you ever stayed in any well-furnished hotel, or even some luxurious 5-star hotel, you know that it’s not only about the change of climate, there’s also…