Dark circle is normal, you don’t have to fret. But you do want to keep reading to understand everything there is to know about this skin issue and how to get rid of it.
Many beauty specialists recommend you embrace yourself fully and naturally. Of course, you do. But you also want to look healthy and rested and for this, you have to live a balanced life. You need to nourish yourself inside out, get regular checkups, sleep, meditate, and exercise to avoid stress buildup.
The skin around the eyes is very delicate and since it doesn’t have a lot of fat, it is the first one that will betray your body when aging. It is also the first one to react when the body is going through changes: losing or gaining weight, insomnia, depression, stress, junk food, to name but a few.
Before diving into treating dark circles, you first have to know what they are. Periorbital hyperpigmentation is dark tissues and blood vessels that appear under your thin skin. Fluid builds underneath the eye, causing it to look puffy and the vessels make it look a bit red, too. If you want to read more, you can also check Mayo Clinic or below.
What Causes Dark Circles under the Eyes?
It’s also important to know what type of dark circles you have.
- The first, pigmented ones, are caused by genetics or bad habits. You can treat these with moisturizing, sun protection, and gentle massages. A natural remedy is a honey mask applied to the lid for 15 minutes and then wash it away with water. This means your circles are more brownish.
- Vascular dark circles are another type and these are caused by allergic rhinitis. Inflammation causes vessels to dilate and you get congestion and colored under-eyes. To help circulation apply hot and cold towels on your eyes. This means that your lymphatic system is disrupted and your bags are bluer.
- The last type is structural circles caused by skin thinning because of the loss of collagen. You need a good moisturizing! This means your circles are more purplish and red.
Some people get hereditary dark circles. They inherit it from their DNA generators, their mamas and papas, others develop it during teen years or adulthood. If you’re part of the first category, you can try to improve your lifestyle or look into beauty procedures that tend to beat genetics.
The second category might have them because of their lifestyle choices. What you eat, the amount of water you drink, how much sun exposure you get, and even short sleep sessions can wreak chaos.
Others might have them because of health issues, like low iron levels or even nasal afflictions. Allergies could be the culprit, too, or simple aging, which makes the under-eye skin thinner.
Many women go through a lot of hormonal changes during their lives. This affects melatonin levels in the body, which can change skin color, leading to pigmentation.
Stomach sickness or even a simple cold can make you puffy-eyed, so you have to listen to your body. Blue light from working in front of computers can also add a layer of darkness to your skin.
How are Dark Circles Related to Your Lifestyle?
Eating more veggies and fruits with natural vitamin C, avoiding processed meals, especially sweets or salty foods, drinking lots of water and going for small meals earlier in the day, so the body digests it until sleep, are a few steps you should consider.
Using SPF creams and sunglasses when taking daily strolls for fresh air is a must, as is exercising to elevate your pulse and bring new oxygen cells into your body.
Your lifestyle is everything, no matter if you have been born with them or you have them on and off. When your body retains water, you might get dark circles. When your body dehydrates, you might get dark circles. Each body is different, there isn’t only one treatment for everybody.
Try to keep moisture as low as possible in the room you sleep. Elevate the head on a good pillow. Invest in silky bed sheets that will let your skin breathe during the night and will make you avoid wrinkly skin in the morning.
How to Treat Dark Circles?
When it comes to dark circles under the eyes, cosmetics fail us big time. There isn’t any magic trick out there that will make them completely go away, but there are solutions to tricking the eyes.
There are creams that help with the puffiness and make-up that can fix the coloring. There are also fast treatments that you can do to fix sleepy eyes from the inside out once and for all, like peelings or Botox fillers.
This skin needs products with friendly ingredients, like peptides. But, when thinking of investing in products, you have to go for all the skin’s needs. It needs hydration and depuffing, diminishing redness, and ingredients like cooling aloe, hydrating almond oil, and plumping collagen.
Retinol, or Vitamin A, is a magic serum that helps with anti-aging and dark circles by stimulating the body to produce natural collagen and, thus, making your skin more flexible and brighter.
Hyaluronic acid is another great serum that draws moisture from the air to hydrate your skin. If you’re into more natural ingredients, look for products with noni fruit and black tea, as these powerful antioxidants help the skin be firm.
When it comes to make-up, you need to pay attention to your steps.
Clean your face, apply your serums and creams, which will make your skin smooth and concealers will become your second skin.
You should also pay attention to your dark circle’s shade. These spots are usually blue and green in tone or purplish. Discover your colors by using a color wheel and opting for the opposite of blue and green, which is pretty much red and orange.
For example, if you have purple undertones, use cosmetics with a yellow shade for better coverage.
What Are Some Home Remedies for Dark Circles?
An easy home remedy to help fix your dark circles fast is to apply cold compresses. You can use cold cucumber slices, cold bags of green tea, or even spoons that you leave for a few minutes in the refrigerator.
Another thing is to use precious stone rollers when applying oils around your eyes and to dab creams and serums on your circles, not rub them in. This is also good when removing make-up, treat your skin delicately.
Another thing is the home-cooked meals. Creating a balanced lifestyle isn’t easy, it takes practice, but you can do it. What you eat and drink has everything to do with how you look. It might sound silly and too simple, but it is the key to success. Stop scrolling and go to bed earlier!
Vitamin K encourages collagen production and you can find it in leafy greens, like spinach or brussels sprouts, broccoli, cauliflower or cabbage, and in protein sources like fish, eggs, or cereals. You can find vitamin C in citrus fruits and vitamin B, which boosts fatty acids that help skin keep its elasticity, in whole grains, beets, cereals, legumes, and leafy veggies.
Make sure you air your room, put on good music, practice yoga or meditation, and even use oil diffusers to set the mood. Relaxing the mind helps relax the body and avoid inflammation, which will help you sleep better. Use sleeping masks or have blackout curtains to get 7-8 hours of good sleep.
What Products to Use to Diminish Dark Circles?
- Some of the most popular products on the market are simple ones, like CeraVe Eye Repair Cream. This comes with a cocktail of hyaluronic acid, ceramides, and niacinamides that make the skin brighter.
- Olay Eyes Illuminating Eye Cream comes with a mix of niacinamides, vitamin E, and peptides.
- A very popular brand for serums that you might want to try is The Ordinary, which has some caffeine serums perfect to awaken the eyes.
- If you’re looking for more glamorous ones, Clinique Even Better Eyes Dark Circle Corrector is something you should try. It has a tinted formula with antioxidants and plant extracts, with a cooling metal tip that leaves the skin lighter.
- The second option would be Shiseido White Lucent Anti-Dark Circles Eye Cream from the Japanese brand that knows the secret: breaking down melanin pigments and improving circulation with vitamin C.
- If fancy is what you’re looking for and a well worth investment, then look no further than Estee Lauder Advances Night Repair Eye Supercharged Complex.
Bad habits, pollution, and a lot of gadget consumption can make dark circles part of you.
Diet, exercising, hydration, and delicate massages – press lightly on the inner corner of the eye and then continue slowly on your way out to the exterior – are some effective ways to befriend the enemy and make amends.