Sofa Beds are a great piece of furniture. They are versatile and let you host people even if you don’t have any extra beds, while working just fine as sofas most of the time.
The issue is that most sofa beds aren’t that comfortable. In fact, if you sleep on them 2-3 nights in a row, you’ll find out your back did not enjoy the experience. The reason is that sofas tend to be harder than beds.
There are however ways around this issue. I suggest you try these out, as poor sleep is problematic.
In this article, I am going to give you tips and tricks that will make sofa beds more comfortable. These tips work with every sofa bed on the market, and you can even implement some of these with regular beds to make them more comfortable.
Why Make a Sofa Bed More Comfortable?
The answer is obvious: to make people sleep better on it.
But why would you care? Isn’t the whole point of sofa beds being a temporary solution? Well, yes and no. Perhaps you are letting a friend stay in your house for a week or two while they look for a new apartment, or you are visiting someone who doesn’t have a bed for you.
Even if you’re only spending a night or two on a sofa bed, there are no serious reasons to not try and make it as comfortable as possible. Sleep is important, and our body deserves to rest well so that we can be energized for the following day.
The Potential Risks of Bad Sleep
If you are forced to sleep in an uncomfortable bed, your sleep’s quality will drastically drop, which in turn will lower your life’s quality.
Poor sleep is associated with negative things, such as tiredness and bad mood. Prolonged sleep deprivation can cause big health problems, such as dementia, increased risk of heart attack, failure, or stroke. Other issues related to poor sleep are depression and obesity.
As you can see, sleep is a crucial part of our lives, so it’s best to make sure we create optimal sleeping conditions. If you use a regular bed most of the incoming tips won’t apply to you, but if you are a regular user of bed sofas then you should strongly consider implementing them.
5 Ways to Make Sofa Beds More Comfortable
Now that you know the importance of sleeping in a comfortable bed, it’s time to get into the meat of the article. I’ll give you various tips and strategies you can implement to make sofa beds more comfortable.
1. Use a Mattress Topper
The main issue with sofa beds is that they are a bit rough on your back, and they feel unnatural. Unlike regular beds, sofa beds are like an extended sofa, they are not meant to sleep on for extended periods of time. As a result of this, your back might suffer after spending a lot of time in the same position.
A mattress topper solves the issue by placing a layer of material that is way easier on our back, allowing us to relax and sleep as if we were on a real bed.
This solution is great, because it’s inexpensive, and works with every sofa bed ever. It has a flaw though: mattress toppers aren’t really portable, so you need to have one ready in the house you’re staying at.
- Our suggestion: Linenspa 2 Inch Gel Infused Memory Foam Mattress Topper
2. Place Thick Sheets on the Sofa Bed
This is a respectable temporary solution to the sofa bed issue. Just place enough layers of thick sheets on the bed until you make the hardness go away. There is a fine balance to strike though: if you have too many sheets on the bed, you’ll feel like sinking when you try to sleep on it, which can be uncomfortable for some people.
I say “thick sheets” because you need way too many thin ones to make the effort worthwhile, plus thin sheets make the sinking feeling even worse.
- Our suggestion: Mellanni Bed Sheet Set – Brushed Microfiber 1800 Bedding
3. Add Extra Pillows
Pillows are way more comfortable than whatever material is used to make sofa beds, so it makes sense to use them to sleep better.
Placing 3 – 4 pillows in strategic positions under your body will make a difference for your back. I recommend feather pillows as they are the most comfortable ones, but make sure you aren’t allergic to feathers before purchasing them.
- Our suggestion: Beckham Hotel Collection Bed Pillows for Sleeping
4. Sleep on a Duvet
Duvets, also sometimes incorrectly called comforters, are a type of bedding that is a soft flat bag filled with feathers, wool, or even a synthetic alternative. Usually, they are used as covers, but you can use them instead of a mattress topper to achieve similar results.
Remember when I told you to use thick sheets? Duvets can perform the same function. If they are big enough, you can also cover yourself in them and use them as a sleeping bag.
- Our suggestion: Nestl Duvet Cover 3 Piece Set
5. Use a Sleeping Bag
This is the most unobtrusive solution. Simply place the sleeping bag on top of the bed sofa and sleep with it. It’s better than sleeping on the roof.
Sleeping bags are versatile, and their portability means you don’t need to worry when your mom invites you to her home with her 20 years old sofa bed that makes you feel like you’ve slept on needles for the entire night.
Sleeping on a sofa bed is a challenge. They are a weird mix of bed and sofas, but while they are serviceable as a sofa, they don’t really work well as beds.
That’s why we created this article: sometimes you just can’t avoid bed sofas, so the best thing to do is trying to make them as comfortable as possible.
Don’t ignore poor sleep, it can cause serious health issues. Sure, the occasional night of bad sleep isn’t the end of the world, but even a single poor night can make your day miserable.
Let’s say you had an important work meeting, or had a planned day vacation with your family. Would you want to be in a bad mood because of poor sleep? I don’t think so.
What are you waiting for? You can implement any suggestion on this article today. Defend yourself from the roughness of bed sofas!